If
you ever feel like eating healthy yet tasty food, then
Search for an Asian cuisine restaurant.
Asian
food is not only lip-smacking but healthy. The best part about Asian food is
that it is more like medicine yet being tasty. For instance, the lotus root
soup, the tastiest one on the menu is actually good for fever.
So,
in a way or another, Asian food and good health, go side by side. If you want
proof of it then below mentioned are a few reasons 'why Asian food is healthy?’
The
reasons – top 3
·
It has lots of soup
Soups
prepared for Asian households are rich in all multivitamins and nutrients
because soups have combination of fishes, beef and chicken (sometimes bones as
well). The assorted ingredients are the key to minerals and vitamins required
by your body. So, if next time, you feel sick and moody, go find an Asian cuisine restaurant and order a
bowl of soup. The miracle will take a turn.
·
It has a good ration between Meat and
Veggies
In
most of the Asian cuisines, meat and veggies go hand in hand, sometimes in a ratio
of 3:1. 3:1 means, veggies are a lot more than meat which are a good source of
fiber. So, besides fulling your stomach, a good ratio of veggies and meat
balance the body nutrients according to the food pyramid.
·
It has nutrition giving rice
People
often succumb to the fact that rice has carbohydrate and hence it is bad for
body. Well, Asian cuisines debunk this myth and present rice in a most
nutritional way. Most of the Asian cuisines contain black, brown, and red rice
which states low consumption of calories.
If
these reasons motivate you enough to have Asian food for dinner then visit Sapahingham
at http://sapahingham.com/.
It is a well-knownAsian cuisine
restaurant in Massachusetts.
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